{"id":3730,"date":"2024-03-12T16:37:23","date_gmt":"2024-03-12T15:37:23","guid":{"rendered":"https:\/\/www.mariakurty.com\/?page_id=3730"},"modified":"2024-11-12T23:10:43","modified_gmt":"2024-11-12T22:10:43","slug":"sprievodca-digitalnym-upratovanim","status":"publish","type":"page","link":"https:\/\/www.mariakurty.com\/en\/sprievodca-digitalnym-upratovanim\/","title":{"rendered":"Sprievodca digit\u00e1lnym upratovan\u00edm"},"content":{"rendered":"<style>.kb-row-layout-id3730_339844-b3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3730_339844-b3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3730_339844-b3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id3730_339844-b3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3730_339844-b3 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3730_339844-b3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3730_339844-b3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3730_3b6878-22 > .kt-inside-inner-col,.kadence-column3730_3b6878-22 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_3b6878-22 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_3b6878-22 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_3b6878-22 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_3b6878-22 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_3b6878-22{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_3b6878-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_3b6878-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_3b6878-22\"><div class=\"kt-inside-inner-col\"><style>.kb-image3730_94eaa6-66 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3730_94eaa6-66\"><img loading=\"lazy\" decoding=\"async\" width=\"1706\" height=\"1706\" src=\"https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865.jpg\" alt=\"\" class=\"kb-img wp-image-3740\" srcset=\"https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865.jpg 1706w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-400x400.jpg 400w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-1024x1024.jpg 1024w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-150x150.jpg 150w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-768x768.jpg 768w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-1536x1536.jpg 1536w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-12x12.jpg 12w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-300x300.jpg 300w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-600x600.jpg 600w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-dominika-roseclay-2096017b-scaled-e1710258257865-100x100.jpg 100w\" sizes=\"auto, (max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3730_9ba404-6f > .kt-inside-inner-col,.kadence-column3730_9ba404-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_9ba404-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_9ba404-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_9ba404-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_9ba404-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_9ba404-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_9ba404-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_9ba404-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_9ba404-6f\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Po\u010f si so mnou uprata\u0165 digit\u00e1lny neporiadok a vytvor priestor pre nov\u00e9 n\u00e1pady!<\/h2>\n\n\n\n<p>Zatia\u013e \u010do niektor\u00e9 \u00farovne neporiadku m\u00f4\u017eu podnecova\u0165 kreativitu, nadmern\u00fd <strong>neporiadok<\/strong>, \u010di u\u017e digit\u00e1lny alebo fyzick\u00fd, <strong>br\u00e1ni vo\u013en\u00e9mu toku my\u0161lienok a kreativite<\/strong>. Dokonca existuj\u00fa \u0161t\u00fadie, ktor\u00e9 tvrdia, \u017ee neporiadok v e-mailoch a s\u00faboroch vedie k pocitu pre\u0165a\u017eenia a straty kontroly, \u010d\u00edm zvy\u0161uje produkciu stresov\u00e9ho horm\u00f3nu kortizolu a vedie k zv\u00fd\u0161enej \u00farovni stresu.<\/p>\n\n\n\n<p>Stiahni si checklist <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-1-color\">Sprievodca digit\u00e1lnym upratovan\u00edm<\/mark><\/strong>, <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>uprac si v digit\u00e1nom svete, <\/li>\n\n\n\n<li>vyhni sa stresu <\/li>\n\n\n\n<li>a urob miesto pre nov\u00e9 n\u00e1pady (a s\u00fabory)!<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3730_f2f278-f9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3730_f2f278-f9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3730_f2f278-f9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3730_f2f278-f9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3730_f2f278-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3730_f2f278-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3730_f2f278-f9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3730_e33ea7-cd > .kt-inside-inner-col,.kadence-column3730_e33ea7-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_e33ea7-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_e33ea7-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_e33ea7-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_e33ea7-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_e33ea7-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_e33ea7-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_e33ea7-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_e33ea7-cd\"><div class=\"kt-inside-inner-col\">\n<p>E\u0161te p\u00e1r tipov, ako ho pou\u017e\u00edva\u0165:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nemus\u00ed\u0161 urobi\u0165 v\u0161etko, \u010do v \u0148om je, aj polovica ti v\u00fdrazne zv\u00fd\u0161i kvalitu digit\u00e1lneho \u017eivota.<\/li>\n\n\n\n<li>Nemus\u00ed\u0161 \u00eds\u0165 po porad\u00ed, rob tak, ako to vyhovuje tebe.<\/li>\n\n\n\n<li>Pr\u00e1cu si rozde\u013e na etapy, ur\u010dite to na jednu \u0161upu v\u0161etko ned\u00e1\u0161.<\/li>\n<\/ul>\n\n\n\n<p>M\u00f4\u017ee\u0161 si vybra\u0165 <strong>ru\u017eov\u00fa<\/strong> alebo <strong>zelen\u00fa<\/strong> verziu.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3730_b78495-f6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3730_b78495-f6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3730_b78495-f6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id3730_b78495-f6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3730_b78495-f6 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3730_b78495-f6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3730_b78495-f6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3730_cb387d-68 > .kt-inside-inner-col,.kadence-column3730_cb387d-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_cb387d-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_cb387d-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_cb387d-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_cb387d-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_cb387d-68{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_cb387d-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_cb387d-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_cb387d-68\"><div class=\"kt-inside-inner-col\"><style>.kb-block-show-more-container3730_4fe5bc-ae{margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-block-show-more-container3730_4fe5bc-ae > .wp-block-kadence-advancedbtn{margin-top:1em;}.kb-block-show-more-container3730_4fe5bc-ae > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(2), .kb-block-show-more-container3730_4fe5bc-ae > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(2){display:none;}.kb-block-show-more-container3730_4fe5bc-ae > .wp-block-kadence-column{max-height:0px;overflow-y:hidden;}.kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-column{max-height:none;-webkit-mask-image:none;mask-image:none;overflow-y:unset;}.kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(1), .kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(1){display:none;}.kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(2), .kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(2){display:inline-flex;}.kb-block-show-more-container3730_4fe5bc-ae.kb-smc-open > .wp-block-kadence-advancedbtn.kt-force-btn-fullwidth .kt-btn-wrap:nth-child(2){display:block;}<\/style>\n<div class=\"wp-block-kadence-show-more kb-block-show-more-container kb-block-show-more-container3730_4fe5bc-ae\"><style>.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col,.kadence-column3730_ee9edd-ab > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{background-color:rgba(151, 168, 167, 0.8);}.kadence-column3730_ee9edd-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_ee9edd-ab{position:relative;}.kadence-column3730_ee9edd-ab, .kt-inside-inner-col > .kadence-column3730_ee9edd-ab:not(.specificity){margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_ee9edd-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_ee9edd-ab kb-show-more-content\"><div class=\"kt-inside-inner-col\">\n<p>Pre stiahnutie checklistu zadaj pros\u00edm do formul\u00e1ra svoje meno a e-mailov\u00fa adresu.<\/p>\n\n\n<style>.kadence-form-3730_cdf5e5-3b .kb-form .kadence-blocks-form-field .kb-forms-submit{margin-top:16px;margin-right:16px;margin-bottom:16px;margin-left:16px;}.kadence-form-3730_cdf5e5-3b .kb-form .kadence-blocks-form-field .kb-forms-submit{text-transform:none;}.kadence-form-3730_cdf5e5-3b .kadence-blocks-form-message, .kadence-form-3730_cdf5e5-3b .kb-form-error-msg{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kb-form input.kadence-blocks-field.verify{opacity:0.0;position:absolute;top:0.0;left:0.0;width:0.0;height:0.0;z-index:-1;}<\/style>\n<div class=\"wp-block-kadence-form kadence-form-3730_cdf5e5-3b kb-form-wrap kb-form-align-center\"><form class=\"kb-form\" action=\"\" method=\"post\" data-error-message=\"Pre pokra\u010dovanie pros\u00edm opravte chyby vo formul\u00e1ri.\" data-trp-original-action=\"\"><div class=\"kadence-blocks-form-field kb-field-desk-width-40 kb-field-mobile-width-100 kb-input-size-small\"><label for=\"kb_field_3730_cdf5e5-3b_0\">Name<span class=\"required\">*<\/span><\/label><input name=\"kb_field_0\" id=\"kb_field_3730_cdf5e5-3b_0\" data-label=\"Meno\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\" data-required=\"yes\" data-required-message=\"Tento \u00fadaj je povinn\u00fd.\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-60 kb-field-mobile-width-100 kb-input-size-small\"><label for=\"kb_field_3730_cdf5e5-3b_1\">E-mail<span class=\"required\">*<\/span><\/label><input name=\"kb_field_1\" id=\"kb_field_3730_cdf5e5-3b_1\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-1\" data-required=\"yes\" data-required-message=\"Tento \u00fadaj je povinn\u00fd.\" data-validation-message=\"Nespr\u00e1vny tvar emailovej adresy.\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-2 kb-field-desk-width-100 kb-input-size-small kb-accept-form-field\"><input type=\"checkbox\" name=\"kb_field_2\" id=\"kb_field_3730_cdf5e5-3b_2\" class=\"kb-field kb-checkbox-style kb-accept\" value=\"accept\" checked data-type=\"accept\" data-required=\"yes\" data-required-message=\"Nebol udelen\u00fd s\u00fahlas.\"\/><label for=\"kb_field_3730_cdf5e5-3b_2\">S\u00fahlas\u00edm so zaraden\u00edm mojej e-mailovej adresy do datab\u00e1zy kontaktov a s odoberan\u00edm Newslettra. Beriem na vedomie, \u017ee moja adresa sa bude vyu\u017e\u00edva\u0165 len na spolo\u010dn\u00fa komunik\u00e1ciu a z odberu newslettra sa m\u00f4\u017eem kedyko\u013evek odhl\u00e1si\u0165.<span class=\"required\">*<\/span><\/label><\/div><input type=\"hidden\" name=\"_kb_form_id\" value=\"3730_cdf5e5-3b\"\/><input type=\"hidden\" name=\"_kb_form_post_id\" value=\"3730\"\/><input type=\"hidden\" name=\"action\" value=\"kb_process_ajax_submit\"\/><input type=\"hidden\" name=\"recaptcha_response\" class=\"kb_recaptcha_response kb_recaptcha_3730_cdf5e5-3b\"\/><label class=\"kadence-verify-label\">E-mail<input class=\"kadence-blocks-field verify\" type=\"text\" name=\"_kb_verify_email\" autocomplete=\"new-password\" aria-hidden=\"true\" placeholder=\"E-mail\" tabindex=\"-1\" data-1p-ignore=\"true\" data-lpignore=\"true\" \/><\/label><div class=\"kadence-blocks-form-field kb-submit-field kb-field-desk-width-100\"><button class=\"kb-forms-submit button kb-button-size-standard kb-button-width-auto\">Stiahnu\u0165 checklist (.pdf)<\/button><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>\n<noscript><div class=\"kadence-blocks-form-message kadence-blocks-form-warning\">Please enable JavaScript in your browser to submit the form<\/div><style>.kadence-form-3730_cdf5e5-3b .kadence-blocks-form-field.kb-submit-field { display: none; }<\/style><\/noscript><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3730_c3cf9a-f2{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3730_c3cf9a-f2 .kt-button{font-weight:normal;font-style:normal;}.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3730_c3cf9a-f2 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3730_c3cf9a-f2 kb-show-more-buttons\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3730_f3a28f-9e.kb-button{width:initial;}<\/style><button class=\"kb-button kt-button button kb-btn3730_f3a28f-9e kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Stiahnu\u0165 zelen\u00fd checklist (.pdf)<\/span><\/button>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3730_9cffa9-b4.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3730_9cffa9-b4.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette7, #EDF2F7);}.kb-btn3730_9cffa9-b4.kb-button .kb-svg-icon-wrap{font-size:1.6em;--kb-button-icon-size:1.6em;}.wp-block-kadence-advancedbtn .kb-btn3730_9cffa9-b4.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn3730_9cffa9-b4.kb-button:focus{background:var(--global-palette6, #718096);}.kb-btn3730_9cffa9-b4.kb-button .kt-btn-inner-text{display:none;}<\/style><button class=\"kb-button kt-button button kb-btn3730_9cffa9-b4 kt-btn-size-small kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-false kt-btn-has-svg-true  wp-block-kadence-singlebtn\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronUp kt-btn-icon-side-right\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"18 15 12 9 6 15\"\/><\/svg><\/span><\/button><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3730_069a49-3a > .kt-inside-inner-col,.kadence-column3730_069a49-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_069a49-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_069a49-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_069a49-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_069a49-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_069a49-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_069a49-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_069a49-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_069a49-3a\"><div class=\"kt-inside-inner-col\"><style>.kb-block-show-more-container3730_f649ad-1d{margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-block-show-more-container3730_f649ad-1d > .wp-block-kadence-advancedbtn{margin-top:1em;}.kb-block-show-more-container3730_f649ad-1d > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(2), .kb-block-show-more-container3730_f649ad-1d > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(2){display:none;}.kb-block-show-more-container3730_f649ad-1d > .wp-block-kadence-column{max-height:0px;overflow-y:hidden;}.kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-column{max-height:none;-webkit-mask-image:none;mask-image:none;overflow-y:unset;}.kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(1), .kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(1){display:none;}.kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-advancedbtn .kt-btn-wrap:nth-child(2), .kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-advancedbtn .wp-block-kadence-singlebtn:nth-of-type(2){display:inline-flex;}.kb-block-show-more-container3730_f649ad-1d.kb-smc-open > .wp-block-kadence-advancedbtn.kt-force-btn-fullwidth .kt-btn-wrap:nth-child(2){display:block;}<\/style>\n<div class=\"wp-block-kadence-show-more kb-block-show-more-container kb-block-show-more-container3730_f649ad-1d\"><style>.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col,.kadence-column3730_c97b8e-6d > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{background-color:rgba(220, 210, 211, 0.8);}.kadence-column3730_c97b8e-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_c97b8e-6d{position:relative;}.kadence-column3730_c97b8e-6d, .kt-inside-inner-col > .kadence-column3730_c97b8e-6d:not(.specificity){margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_c97b8e-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_c97b8e-6d kb-show-more-content\"><div class=\"kt-inside-inner-col\">\n<p>Pre stiahnutie checklistu zadaj pros\u00edm do formul\u00e1ra svoje meno a e-mailov\u00fa adresu.<\/p>\n\n\n<style>.kadence-form-3730_e4a442-d2 .kb-form .kadence-blocks-form-field .kb-forms-submit{margin-top:16px;margin-right:16px;margin-bottom:16px;margin-left:16px;}.kadence-form-3730_e4a442-d2 .kb-form .kadence-blocks-form-field .kb-forms-submit{text-transform:none;}.kadence-form-3730_e4a442-d2 .kadence-blocks-form-message, .kadence-form-3730_e4a442-d2 .kb-form-error-msg{font-size:var(--global-kb-font-size-sm, 0.9rem);}.kb-form input.kadence-blocks-field.verify{opacity:0.0;position:absolute;top:0.0;left:0.0;width:0.0;height:0.0;z-index:-1;}<\/style>\n<div class=\"wp-block-kadence-form kadence-form-3730_e4a442-d2 kb-form-wrap kb-form-align-center\"><form class=\"kb-form\" action=\"\" method=\"post\" data-error-message=\"Pre pokra\u010dovanie pros\u00edm opravte chyby vo formul\u00e1ri.\" data-trp-original-action=\"\"><div class=\"kadence-blocks-form-field kb-field-desk-width-40 kb-field-mobile-width-100 kb-input-size-small\"><label for=\"kb_field_3730_e4a442-d2_0\">Name<span class=\"required\">*<\/span><\/label><input name=\"kb_field_0\" id=\"kb_field_3730_e4a442-d2_0\" data-label=\"Meno\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\" data-required=\"yes\" data-required-message=\"Tento \u00fadaj je povinn\u00fd.\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-60 kb-field-mobile-width-100 kb-input-size-small\"><label for=\"kb_field_3730_e4a442-d2_1\">E-mail<span class=\"required\">*<\/span><\/label><input name=\"kb_field_1\" id=\"kb_field_3730_e4a442-d2_1\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-1\" data-required=\"yes\" data-required-message=\"Tento \u00fadaj je povinn\u00fd.\" data-validation-message=\"Nespr\u00e1vny tvar emailovej adresy.\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-2 kb-field-desk-width-100 kb-input-size-small kb-accept-form-field\"><input type=\"checkbox\" name=\"kb_field_2\" id=\"kb_field_3730_e4a442-d2_2\" class=\"kb-field kb-checkbox-style kb-accept\" value=\"accept\" checked data-type=\"accept\" data-required=\"yes\" data-required-message=\"Nebol udelen\u00fd s\u00fahlas.\"\/><label for=\"kb_field_3730_e4a442-d2_2\">S\u00fahlas\u00edm so zaraden\u00edm mojej e-mailovej adresy do datab\u00e1zy kontaktov a s odoberan\u00edm Newslettra. Beriem na vedomie, \u017ee moja adresa sa bude vyu\u017e\u00edva\u0165 len na spolo\u010dn\u00fa komunik\u00e1ciu a z odberu newslettra sa m\u00f4\u017eem kedyko\u013evek odhl\u00e1si\u0165.<span class=\"required\">*<\/span><\/label><\/div><input type=\"hidden\" name=\"_kb_form_id\" value=\"3730_e4a442-d2\"\/><input type=\"hidden\" name=\"_kb_form_post_id\" value=\"3730\"\/><input type=\"hidden\" name=\"action\" value=\"kb_process_ajax_submit\"\/><input type=\"hidden\" name=\"recaptcha_response\" class=\"kb_recaptcha_response kb_recaptcha_3730_e4a442-d2\"\/><label class=\"kadence-verify-label\">E-mail<input class=\"kadence-blocks-field verify\" type=\"text\" name=\"_kb_verify_email\" autocomplete=\"new-password\" aria-hidden=\"true\" placeholder=\"E-mail\" tabindex=\"-1\" data-1p-ignore=\"true\" data-lpignore=\"true\" \/><\/label><div class=\"kadence-blocks-form-field kb-submit-field kb-field-desk-width-100\"><button class=\"kb-forms-submit button kb-button-size-standard kb-button-width-auto\">Stiahnu\u0165 checklist (.pdf)<\/button><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>\n<noscript><div class=\"kadence-blocks-form-message kadence-blocks-form-warning\">Please enable JavaScript in your browser to submit the form<\/div><style>.kadence-form-3730_e4a442-d2 .kadence-blocks-form-field.kb-submit-field { display: none; }<\/style><\/noscript><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3730_9a785b-4e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3730_9a785b-4e .kt-button{font-weight:normal;font-style:normal;}.kt-btns3730_9a785b-4e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3730_9a785b-4e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3730_9a785b-4e kb-show-more-buttons\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3730_7243bc-a7.kb-button{width:initial;}<\/style><button class=\"kb-button kt-button button kb-btn3730_7243bc-a7 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Stiahnu\u0165 ru\u017eov\u00fd checklist (.pdf)<\/span><\/button>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3730_8c903b-87.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3730_8c903b-87.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette7, #EDF2F7);}.kb-btn3730_8c903b-87.kb-button .kb-svg-icon-wrap{font-size:1.6em;--kb-button-icon-size:1.6em;}.wp-block-kadence-advancedbtn .kb-btn3730_8c903b-87.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn3730_8c903b-87.kb-button:focus{background:var(--global-palette6, #718096);}.kb-btn3730_8c903b-87.kb-button .kt-btn-inner-text{display:none;}<\/style><button class=\"kb-button kt-button button kb-btn3730_8c903b-87 kt-btn-size-small kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-false kt-btn-has-svg-true  wp-block-kadence-singlebtn\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronUp kt-btn-icon-side-right\"><svg viewbox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"18 15 12 9 6 15\"\/><\/svg><\/span><\/button><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3730_5028b4-4a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3730_5028b4-4a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3730_5028b4-4a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id3730_5028b4-4a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3730_5028b4-4a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3730_5028b4-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3730_5028b4-4a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3730_d087b7-cf > .kt-inside-inner-col,.kadence-column3730_d087b7-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_d087b7-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_d087b7-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_d087b7-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_d087b7-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_d087b7-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_d087b7-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_d087b7-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_d087b7-cf\"><div class=\"kt-inside-inner-col\"><style>.kb-image3730_bfa94e-f4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3730_bfa94e-f4 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-3734\" srcset=\"https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-1024x768.jpg 1024w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-400x300.jpg 400w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-768x576.jpg 768w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-1536x1152.jpg 1536w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-2048x1536.jpg 2048w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-16x12.jpg 16w, https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/pexels-tara-winstead-8386727b-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3730_cf2610-b2 > .kt-inside-inner-col,.kadence-column3730_cf2610-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3730_cf2610-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3730_cf2610-b2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3730_cf2610-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3730_cf2610-b2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3730_cf2610-b2{position:relative;}@media all and (max-width: 1024px){.kadence-column3730_cf2610-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3730_cf2610-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3730_cf2610-b2\"><div class=\"kt-inside-inner-col\"><style>.kb-image3730_f03b2f-17 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3730_f03b2f-17 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/www.mariakurty.com\/wp-content\/uploads\/2024\/03\/angele-kamp-YGF1nVo7b4M-unsplash-1024x771.jpg\" alt=\"\" class=\"kb-img wp-image-3741\" 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class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2635_f7acfd-65 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2635_f7acfd-65 .kt-blocks-info-box-link-wrap{border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-right-radius:3px;border-bottom-left-radius:3px;background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box2635_f7acfd-65 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2635_f7acfd-65 .kt-info-svg-icon-flip, .kt-info-box2635_f7acfd-65 .kt-blocks-info-box-number{font-size:58px;}.kt-info-box2635_f7acfd-65 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.kt-blocks-info-box-media{display:inline-block;max-width:100%;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2635_f7acfd-65\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-center kb-info-mobile-halign-center\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\"><em><em>Stiahnut\u00edm tohto dokumentu s\u00fahlas\u00ed\u0161 so zaraden\u00edm tvojej e-mailovej adresy do mojej datab\u00e1zy kontaktov (ktor\u00fa si budujem aj pre pr\u00edpad, \u017ee mi raz niekto hackne Instagram) a tie\u017e so zasielan\u00edm noviniek, tipov a trikov z kreat\u00edvneho sveta. Tvoja adresa je u m\u0148a v bezpe\u010d\u00ed &#8211; s\u013eubujem, \u017ee ju nikdy nebudem vyu\u017e\u00edva\u0165 inak ako na spolo\u010dn\u00fa komunik\u00e1ciu a nikdy ju nebudem zdie\u013ea\u0165 s tret\u00edmi stranami. Z odberu newslettra sa m\u00f4\u017ee\u0161 kedyko\u013evek odhl\u00e1si\u0165.<\/em><\/em><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Po\u010f si so mnou uprata\u0165 digit\u00e1lny neporiadok a vytvor priestor pre nov\u00e9 n\u00e1pady! Zatia\u013e \u010do niektor\u00e9 \u00farovne neporiadku m\u00f4\u017eu podnecova\u0165 kreativitu, nadmern\u00fd neporiadok, \u010di u\u017e digit\u00e1lny alebo fyzick\u00fd, br\u00e1ni vo\u013en\u00e9mu toku my\u0161lienok a kreativite. Dokonca existuj\u00fa \u0161t\u00fadie, ktor\u00e9 tvrdia, \u017ee neporiadok v e-mailoch a s\u00faboroch vedie k pocitu pre\u0165a\u017eenia a straty kontroly, \u010d\u00edm zvy\u0161uje produkciu&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-3730","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/pages\/3730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/comments?post=3730"}],"version-history":[{"count":6,"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/pages\/3730\/revisions"}],"predecessor-version":[{"id":3835,"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/pages\/3730\/revisions\/3835"}],"wp:attachment":[{"href":"https:\/\/www.mariakurty.com\/en\/wp-json\/wp\/v2\/media?parent=3730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}